{"id":11080,"date":"2016-09-23T11:32:10","date_gmt":"2016-09-23T11:32:10","guid":{"rendered":""},"modified":"2022-10-02T19:16:39","modified_gmt":"2022-10-02T16:16:39","slug":"%d1%83%d1%81%d1%82%d0%b0%d0%b7-%d0%bd%d0%b0%d0%b7%d1%80%d0%b0%d1%82%d1%83%d0%bb%d0%bb%d0%b0-%d0%ba%d1%80%d0%b0%d1%82%d0%ba%d0%b8%d0%b9-%d1%83%d1%80%d0%be%d0%ba-%d0%be-%d0%b6%d1%91%d0%bd%d0%b0%d1%85","status":"publish","type":"post","link":"https:\/\/sunna.press\/?p=11080","title":{"rendered":"\u0423\u0441\u0442\u0430\u0437 \u041d\u0430\u0437\u0440\u0430\u0442\u0443\u043b\u043b\u0430: \u041a\u0440\u0430\u0442\u043a\u0438\u0439 \u0443\u0440\u043e\u043a \u043e \u0436\u0451\u043d\u0430\u0445 \u041f\u0440\u043e\u0440\u043e\u043a\u0430 \ufdfa"},"content":{"rendered":"<p><span style=\"color:#444444; font-family:verdana; font-size:12px\">\u041a\u0430\u0436\u0434\u0430\u044f \u0438\u0437 \u0436\u0435\u043d \u041f\u0440\u043e\u0440\u043e\u043a\u0430 \ufdfa \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u0430\u0442\u0435\u0440\u044c\u044e \u0432\u0435\u0440\u0443\u044e\u0449\u0438\u0445.<\/span><\/p>\n<p><iframe  id=\"_ytid_51069\"  width=\"1200\" height=\"675\"  data-origwidth=\"1200\" data-origheight=\"675\"  src=\"https:\/\/www.youtube.com\/embed\/FYKsB_p-9eY?enablejsapi=1&#038;rel=0&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"autoplay; 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\u044d\u0442\u043e \u0425\u0430\u0434\u0438\u0434\u0436\u0430 \u0438 \u0417\u0430\u0439\u043d\u0430\u0431.<\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u043f\u043e\u0441\u043b\u0430\u043d\u043d\u0438\u043a \u0410\u043b\u043b\u0430\u0445\u0430 \ufdfa \u0441\u043a\u043e\u043d\u0447\u0430\u043b\u0441\u044f, \u0443 \u043d\u0435\u0433\u043e \u043e\u0441\u0442\u0430\u043b\u043e\u0441\u044c 9 \u0436\u0451\u043d, \u0438 \u043d\u0438 \u043e\u0434\u043d\u0430 \u0438\u0437 \u043d\u0438\u0445 \u043d\u0435 \u0432\u044b\u0448\u043b\u0430 \u0437\u0430\u043c\u0443\u0436 \u043f\u043e \u043f\u0440\u0438\u0447\u0438\u043d\u0435 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043e\u043d\u0438 \u0431\u044b\u043b\u0438 \u043c\u0430\u0442\u0435\u0440\u044f\u043c\u0438 \u043f\u0440\u0430\u0432\u043e\u0432\u0435\u0440\u043d\u044b\u0445.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u0436\u0434\u0430\u044f \u0438\u0437 \u0436\u0435\u043d \u041f\u0440\u043e\u0440\u043e\u043a\u0430 \ufdfa \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u0430\u0442\u0435\u0440\u044c\u044e \u0432\u0435\u0440\u0443\u044e\u0449\u0438\u0445. \u0423 \u043f\u043e\u0441\u043b\u0430\u043d\u043d\u0438\u043a\u0430 \u0410\u043b\u043b\u0430\u0445\u0430 \ufdfa \u0431\u044b\u043b\u043e 11 \u0436\u0451\u043d: 1. \u0425\u0430\u0434\u0438\u0434\u0436\u0430 \u0431\u0438\u043d\u0442 \u0425\u0443\u0432\u0430\u0439\u043b\u0438\u0434 2. \u0421\u0430\u0443\u0434\u0430 \u0431\u0438\u043d\u0442 \u0421\u0430\u043c\u0430\u0430 \u0410\u043c\u0438\u0440\u0438\u044f 3. \u0410\u0438\u0448\u0430 \u0431\u0438\u043d\u0442 \u0421\u044b\u0434\u0434\u0438\u043a 4. \u0425\u0430\u0444\u0441\u0430 \u0431\u0438\u043d\u0442 \u0423\u043c\u0430\u0440 \u0425\u0430\u0442\u0442\u0430\u0431 5. \u0417\u0430\u0439\u043d\u0430\u0431 \u0431\u0438\u043d\u0442 \u0425\u0443\u0437\u0430\u0439\u043c\u0430 6. \u0423\u043c\u043c \u0421\u0430\u043b\u044f\u043c\u0430 \u0425\u0438\u043d\u0434 \u0431\u0438\u043d\u0442 \u0410\u0431\u0443 \u0423\u043c\u0430\u0439\u0430 7. \u0417\u0430\u0439\u043d\u0430\u0431 \u0431\u0438\u043d\u0442 \u0414\u0436\u0430\u0445\u0448 8. \u0414\u0436\u0443\u0432\u0430\u0439\u0440\u0438\u044f \u0431\u0438\u043d\u0442 \u0425\u0430\u0440\u0438\u0441 9. \u0423\u043c\u043c \u0425\u0430\u0431\u0438\u0431\u0430 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[70,3],"tags":[],"_links":{"self":[{"href":"https:\/\/sunna.press\/index.php?rest_route=\/wp\/v2\/posts\/11080"}],"collection":[{"href":"https:\/\/sunna.press\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunna.press\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunna.press\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sunna.press\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11080"}],"version-history":[{"count":1,"href":"https:\/\/sunna.press\/index.php?rest_route=\/wp\/v2\/posts\/11080\/revisions"}],"predecessor-version":[{"id":338107,"href":"https:\/\/sunna.press\/index.php?rest_route=\/wp\/v2\/posts\/11080\/revisions\/338107"}],"wp:attachment":[{"href":"https:\/\/sunna.press\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunna.press\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunna.press\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}